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Spring Solutions Diet


Spring Solutions is NOT a FAD diet-- you are guaranteed to lose 20-40 lbs while learning permanent, healthy tips to utilize in your life for good-- long after you’ve reached your goals.

Spring Solutions does NOT offer tasteless, pasty shakes, or “Astronaut-Like” packaged meal. We use REAL FOOD, making it easy to eat out in restaurants or with family and friends and continue this way of life long after you have finished the program. Most meals can be prepared in as little as 15-20 min (we offer meal prep help and a recipe book) and because you’re eating REAL, nutrient-dense food you will not experience hunger and your cravings will diminish.

Using a combination of real foods, homeopathic supplements and daily one -on -one life coaching our clients see an average on 0.5 – 2lbs a day weight loss and benefit from increased energy, clearer skin, mental clarity, better quality sleep, prolonged life-span, increased self-confidence, decreased metabolic age, increased libido and overall happiness!

Spring Solutions Full Diet Plan


phase 1 and 2 diet plan 

1x weight loss support drops

1x adrenal support drops

1x appetite suppressant spray

food journal

recipe book

himalayan pink salt

61 days of daily one on one life coaching

20lbs weight loss guarantee 

Spring Solutions Diet


Spring Solutions is NOT a FAD diet-- you are guaranteed to lose 20-40 lbs while learning permanent, healthy tips to utilize in your life for good-- long after you’ve reached your goals.

Spring Solutions does NOT offer tasteless, pasty shakes, or “Astronaut-Like” packaged meal. We use REAL FOOD, making it easy to eat out in restaurants or with family and friends and continue this way of life long after you have finished the program. Most meals can be prepared in as little as 15-20 min (we offer meal prep help and a recipe book) and because you’re eating REAL, nutrient-dense food you will not experience hunger and your cravings will diminish.

Using a combination of real foods, homeopathic supplements and daily one -on -one life coaching our clients see an average on 0.5 – 2lbs a day weight loss and benefit from increased energy, clearer skin, mental clarity, better quality sleep, prolonged life-span, increased self-confidence, decreased metabolic age, increased libido and overall happiness!

Spring Solutions Full Diet Plan


phase 1 and 2 diet plan 

1x weight loss support drops

1x adrenal support drops

1x appetite suppressant spray

food journal

recipe book

himalayan pink salt

61 days of daily one on one life coaching

20lbs weight loss guarantee 

Spring Solutions Weekly Diet Plan


Recommended for our repeat clients or experienced dieters.

Same supplements and diet plan as full diet but with only once a week personal coaching.

Spring Solutions Light Detox Plan.


A gentler approach for clients looking to shed a 5-10 pounds and detox body.

Great way to jump start your metabolism.

Spring Solutions Weekly Diet Plan


Recommended for our repeat clients or experienced dieters.

Same supplements and diet plan as full diet but with only once a week personal coaching.

Spring Solutions Light Detox Plan.


A gentler approach for clients looking to shed a 5-10 pounds and detox body.

Great way to jump start your metabolism.

Client Testimonials

I love this program i lost 29 pounds in 40 day without exercise. I usually quit programs half way threw but I saw results so fast I just kept going. I'm so excited

Joyce O

Spring Solutions has changed my life for the better. I 100% recommend Spring Solutions to anybody that is SERIOUS about taking control of their diet whether it's to lose 15 pounds or 50.

Vince B

47lbs down! Real food. Real support. Real results!

Spring Solutions not only gave me my life back but it saved my life.

Derrell W