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The Healing Power of Herbal Teas

Posted by kirstie fortesue on

Herbal tea is a lifesaver. It helps you stay hydrated without getting bored by plain water. It’s warm and comforting on cold nights, and refreshing to serve iced on hot summer days. But did you know that the herbs in tea can also work as powerful medicine?

Cultures all over the world have drank tea for thousands of years for its great taste and medicinal properties. And as modern research catches onto the amazing health benefits of herbs, we’re better able to target whatever ails us with natural medicine with no toxins and minimal side effects.

If you want your comforting bedtime cup of tea to taste great and make you feel better, try Spring Solutions founder Kirstie Fortescue’s new line of herbal teas. Each is carefully formulated to address a specific ailment while tasting as delicious and vibrant as every cup of tea should. There’s:

  • Release Me tea for a gentle laxative
  • Calm Me tea to relax your body and mild
  • Boost Me tea to kickstart metabolism and suppress cravings

Like every Spring Solutions supplement, these teas are crafted with natural ingredients to work with your body and help you feel great. Learn more about a few of the herbs in the Spring Solutions line of teas.


Lemon Balm soothes the mind and tummy. Its leaves have a sweet, mildly citrusy smell that comforts and soothes when inhaled from a steaming mug of tea. Because of its calming effect, it is often used in calming medicines. Along with relaxing the mind, there’s evidence that lemon balm also relaxes the digestive system. It’s used to address upset stomach and even the muscle tension that causes menstrual cramps.

Senna Leaf soothes a straining digestive system.

Chemicals in the senna leaf called sennosides stimulate the bowel lining, acting as laxatives. That’s why senna is an FDA approved over-the-counter treatment for conditions like irritable bowel syndrome and hemorrhoids. It’s a great treatment for constipation, and even aids in weight loss. What a powerful little plant!


Licorice for digestive problems, such as acid reflux and indigestion. As a weight loss aid, licorice tea may help reduce body fat.


Rose Petals to boost digestive power of the body. It also helps in expelling the waste, thereby ensuring a healthy gut and has a positive impact on balancing the stress and emotional hormones by calming down your nervous system.

Fennel Seeds to fight back against a slogged down dysfunctional digestive tract. It’s also a powerhouse of a digestive aid with a mild, licorice-like taste. Its medicinal uses date back to ancient Greece, Rome, Egypt, and China. Like …and so many more!


These are just four of the many medicinal and tasty herbs you’ll find in the new Spring Solutions herbal teas. These recipes channel those remedies that have stood the test of time, easing ailments for thousands of years. And since they come from Spring Solutions, you know they’re designed not just for relief BUT for health.


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